Weightloss

​Fed up with the diet roundabout? Discover why you over-eat.

Improved Self-awareness will enhance your chances of successful and sustained weight loss.

National statistics tell us that around 80% of people on diets will fail, this is both frustrating and avoidable.

 

Preparation for weight loss is crucial to give you a reasonable chance of success. (Would you jump in the deep end if you couldn’t swim?).    

Join me for six, one and a half hour sessions looking at “Your relationship with food”    

Each group has a maximum of four members and is held in a relaxed atmosphere with no pressure, no scales, and no judgement.

 

At its conclusion you will be able to make an informed decision regarding your future weight loss.

Tony Cross MBACP

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Bell Oast

62 Bell Road

Sittingbourne

Kent ME10 4HE UK

Tel: +44 (0)1795 830242

Mob: +44 (0)7970 461999

Email: tony@i-counsel.co.uk